FAQ: What Else Besides Hummus Can You Use On Pita Bread?

What can you eat pita with besides hummus?

What to Eat with Hummus: 16 Delicious Ways Besides Crackers and Pita Bread

  • Crackers & Pretzels.
  • Toasted Pita Chips.
  • Sliced Apples.
  • Toast Sticks.
  • Veggie Sticks. Vegetables to Eat with Hummus (Keto & Low Carb)
  • Steamed Broccoli.
  • Celery Sticks.
  • Cherry Tomatoes.

What can I use instead of hummus?

The Best Hummus Substitutes

  1. Greek Yoghurt. A nice thick Greek yoghurt seasoned with salt and pepper, makes an excellent hummus substitute.
  2. Tahini Yoghurt. Tahini is a sesame seed paste that gives hummus its distinctive nutty flavour.
  3. Tahini Sauce.
  4. Almond Hummus.
  5. Other Nut Hummus.
  6. Vegetable Hummus.
  7. Mayonnaise.

What goes with pita and hummus bread?

A few of the best foods to eat hummus with include using it as a:

  • Veggie dip like celery, carrots, broccoli, or cauliflower.
  • Fruit dip like sliced apples.
  • Chip dip for pita chips, duh.
  • Spread on sandwiches and wraps.
  • Sauce for pastas and salads.
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Is pita bread and hummus bad for you?

The protein and healthy fat content also make hummus a delicious and smart choice. By pairing hummus with whole wheat pita bread, you have a complete snack that will keep you feeling full for hours. Stick to half of a whole wheat pita and a quarter cup of hummus to get the nutritional benefits without overindulging.

Is hummus fattening or good for you?

Hummus is naturally high in good fat because of its sesame seed and olive oil content, with around 1 tbsp (30g) containing 8g of unsaturated fats. Hummus is low in carbohydrates and is also a fairly good source of plant-based protein and fibre.

What can you eat with hummus to lose weight?

Spread it onto your favorite wrap, pita pocket or sandwich instead of other high-calorie spreads like mayonnaise or creamy dressings. Hummus also makes a tasty dip and is best paired with crunchy foods like celery, carrots, cucumbers and sweet peppers.

What can I replace olive oil with in hummus?

Oil-Free Hummus

  • 1 15 oz can of chickpeas (or 2 cups of cooked chickpeas), reserve the liquid.
  • 4 cloves of garlic.
  • 1 lemon, or 1/4 cup lemon juice.
  • 1/4 to 1/2 cup of chickpea liquid.
  • salt to taste, optional.
  • paprika for garnish, optional.

What can I use instead of olive oil in hummus?

Just add more olive oil. Another option is to use a natural unsweetened creamy peanut butter in its place. Fresh lemon juice is really important for excellent hummus. Bottled lemon juice does not taste nearly as good.

How can I eat hummus without carbs?

If you want to limit carbs even further, you can also try mixing up the recipe. “Hummus can be made with a variety of non-starchy vegetables, including carrots or cauliflower,” Kristen told POPSUGAR. “Consider making your own, combining both garbanzo beans and cauliflower for a lower carbohydrate hummus option.”

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How do you eat hummus traditionally?

Traditionally, hummus is served on a large plate, usually drizzled with olive oil and herbs and accompanied by fresh pita, tomato, onion, cucumber salad and maybe some falafel.

Can you eat hummus pregnant?

#5: Need a boost of fiber? Try hummus and veggies. One of the unfortunate side effects of pregnancy can be constipation. Along with drinking enough fluid, getting good sources of fiber like vegetables can keep you regular.

What can hummus be used for?

10 Things to Do with Hummus

  • Hummus-Beef Burgers.
  • Hummus-Sesame Noodles.
  • Mediterranean Chicken Salad Cups.
  • Hot and Buttery Chickpea Dip.
  • Chicken and Hummus Brown Rice Casserole.
  • Hummus Flatbread Pizza with Greek Salad.
  • Chickpea Croquettes.
  • Romaine Salad with Orange-Hummus Dressing.

Why you shouldn’t eat hummus?

Moore claimed that overdoing it with this dip could lead to gastrointestinal issues, arguing that because hummus is made from chickpeas—a legume that takes awhile to break down—eating hummus could cause gastrointestinal inflammation for some individuals.

Is it okay to eat pita bread everyday?

Even if you decide to cut down on carbs, you can enjoy one whole-wheat pita each day and be well under the recommended servings.

Is it bad to eat pita bread everyday?

It is rich with various minerals that fulfil all the needs to keep your body fit. It contains 24% Riboflavin which is also very beneficial for your body. Moreover, daily 2 pita bread can fulfil 10% of your required vitamin. So, you can see, with all these ingredients, pita bread can be a healthy choice for your meals.

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