Question: How Many Calories In A Costco Pita Salami Sandwich?

How many calories are in a pita sandwich?

Their classic pita sandwich has 730 calories and 17 grams of saturated fat (more than three-quarters of a day’s supply) if you fill it with gyro, but 560 calories and 4 grams of saturated fat if you fill it with falafel. The gyros’ 1,280 mg of sodium also tops the falafel’s 1,140 mg.

How many calories are in a Costco chicken melt?

Made from chickens raised without antibiotics or hormones ever. Perfect size for snacks & light meals. 11g protein per sandwich. 160 calories per sandwich.

How many slices of salami is a serving?

Salami, dry or hard, pork, beef – 3 slices 1 serving.

Is salami good for diet?

Yes — dried, natural salami is high in fat and protein and extremely low in carbohydrates, making it a keto-friendly food. Just be sure to stay away from the preservative-filled, sugar-loaded versions of it that are often found in the deli aisle.

Why is pita bread healthy?

Pita Bread: This moist, light and flat bread could be made of both refined as well as whole wheat flour. Apart from being low in calories, it is also a rich source of protein and carbohydrate and contains adequate amount of vitamin B, selenium and manganese that work together as antioxidants.

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Is Gyro good for weight loss?

Given the content of lamb meat, the gyro sandwich is perfect for your keto diet. As mentioned above, the gyro meat is rich in protein and low in calories but is a little high in fat content.

How many calories does Costco pizza have?

A slice of Costco pizza comes in at 600 to 700 calories, depending on the toppings.

How much are Costco pinwheel sandwiches?

The rolled-up sandwiches are sliced into pinwheels that look pretty impressive on a platter and are easy to eat in just a few bites. At $29.99 for a platter that serves 20 to 24 people, it’s a pretty good deal (although you could certainly make it yourself for far cheaper — assuming you have the time).

How much calories is a chicken melt?

Each box contains four chicken melt flatbread sandwiches, each with 160 calories, zero grams trans fat, and 11 grams of protein; contains wheat and milk.

How long do I Microwave Costco chicken melts?

Heat on high for 50-55 seconds.

Does Costco have chicken?

Costco sells whole rotisserie chickens —each a once-living bird.

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