Quick Answer: Why Hummus Must Be Eaten With Pita?

Do you eat pita bread with hummus?

Pairing a pita bread and hummus is a classic way to enjoy this savory dip. You can slice some pitas into triangles, bake until crispy, and serve warm with hummus, or simply tear some soft pita apart and dip it directly – either is fantastic.

Is pita and hummus good for you?

Hummus has been a health food favorite for years, and there’s a good reason why. The spread is made from chickpeas, and is rich in potassium, calcium, vitamin A, and folate, among other vitamins. The protein and healthy fat content also make hummus a delicious and smart choice.

How do you eat hummus without a pita?

Give the pita chips a break, and try something new — you won’t be disappointed.

  1. Grilled Greek Pizza.
  2. Baked Hummus And Spinach Dip.
  3. Latke Benny.
  4. Collard Wraps With Carrot Hummus.
  5. Veggie Nori Rolls.
  6. Green Goddess Hummus Sandwich.
  7. Jalapeño Breakfast Sandwich.
  8. The Big Vegan Bowl.
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What is hummus traditionally eaten with?

Traditionally, hummus is served on a large plate, usually drizzled with olive oil and herbs and accompanied by fresh pita, tomato, onion, cucumber salad and maybe some falafel.

Is hummus and pita good for weight loss?

Hummus is a great source of fiber and protein, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to be obese, plus have a lower BMI and smaller waist circumference.

What kind of bread is eaten with hummus?

Naan Bread & Thai Coconut Curry Humus Naan bread is one of our favorite foods to dip in hummus. Serve it warm with our curry flavor and you’re in for a treat.

Why you shouldn’t eat hummus?

Moore claimed that overdoing it with this dip could lead to gastrointestinal issues, arguing that because hummus is made from chickpeas—a legume that takes awhile to break down—eating hummus could cause gastrointestinal inflammation for some individuals.

Is it OK to eat hummus everyday?

“Overall, hummus is a relatively safe food to ‘overdo it’ on,” she says. So if you find yourself eating too much hummus and have a stomach ache, you can always cut back and try one of these 24 Ways to Get Rid of Bloating in Less Than 24 Hours.

Are pita chips and hummus a healthy snack?

But when it’s sliced, toasted and dusted with salt, it becomes an addictively delicious, crispy snack. Pita chips are not only versatile, happy with hummus or supporting some cheese, they also tend to be healthier than other chips, packing significantly less fat and often less salt.

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How do you eat hummus with vegetables?

GREENS. Our hummus makes a great salad dressing! Whisk together a few tablespoons of your favorite HOPE flavor, lemon juice and some extra virgin olive oil. Drizzle on your salad for a healthy and flavorful alternative to traditional dressing!

What meat goes with hummus?

Any ground meat, sautéed with chopped onions and garlic and spices is amazing over hummus. Beef, lamb, pork, chicken, turkey: you choose.

Why is pita bread healthy?

Pita Bread: This moist, light and flat bread could be made of both refined as well as whole wheat flour. Apart from being low in calories, it is also a rich source of protein and carbohydrate and contains adequate amount of vitamin B, selenium and manganese that work together as antioxidants.

Will hummus make me poop?

Thanks to its high fiber content, hummus can help keep you regular. This is because dietary fiber helps soften and add bulk to stools so that they are easier to pass ( 14 ).

What veggies are good to eat with hummus?

“Get creative with different veggies— sliced peppers, jicama, radish slices, celery, cherry tomatoes, snap peas, cucumbers, cauliflower, and broccoli florets are all great ways to change up what you dip into hummus,” Michalczyk says. You’ll get a great crunch and tons of nutrition.

What do you eat with hummus for lunch?

If you don’t like some of the ingredients I included in mine, here are a few other ideas:

  • Pita chips or pretzel crackers in place of the pita bread.
  • Feta cheese cubes.
  • Marinated white beans.
  • Celery or carrot sticks.
  • Bell peppers.
  • Sliced grilled chicken.

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