Readers ask: How To Serve Pita Chips And Hummus?

What goes with pita chips and hummus?

10 Ways to Eat Hummus

  1. Veggie dip like celery, carrots, broccoli, or cauliflower.
  2. Fruit dip like sliced apples.
  3. Chip dip for pita chips, duh.
  4. Spread on sandwiches and wraps.
  5. Sauce for pastas and salads.

Do pita chips go well with hummus?

The baked pita chips will be thick, crunchy, slightly salty…and SO good! Let cool and serve with your favorite dips. We love eating homemade pita chips with hummus, guacamole, and salsa.

How do you heat up pita bread for hummus?

Preheat your oven to 325°F.

  1. Preheat your oven to 325°F.
  2. Take the bread out of the packaging.
  3. With a pastry brush, coat each pita with a thin film of olive oil.
  4. Add whatever herbs or spices you desire and place them on the top rack in the oven.
  5. Heat for between 5 and 10 minutes.

How is hummus traditionally served?

Traditionally, hummus is served on a large plate, usually drizzled with olive oil and herbs and accompanied by fresh pita, tomato, onion, cucumber salad and maybe some falafel. Like in the Holy Land, the Israeli-born chef will make his hummus fresh each day so it doesn’t wan in the refrigerator.

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Is hummus good for weight loss?

Hummus is a great source of fiber and protein, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to be obese, plus have a lower BMI and smaller waist circumference.

What can I mix with hummus?

10 Ways to Make Store-Bought Hummus 10x Better

  • Add salt, lemon juice, cumin, paprika, and cayenne to taste.
  • Mix in another tablespoons of tahini.
  • Fold in Greek yogurt.
  • Stir in puréed or mashed roasted garlic.
  • Add coarsely-mashed chickpeas.
  • Toast za’atar and nuts in oil, then pour over top.
  • Drizzle over herb oil.

Are pita chips good for weight loss?

Pita chips are not only versatile, happy with hummus or supporting some cheese, they also tend to be healthier than other chips, packing significantly less fat and often less salt. The two most important issues with pita chips are texture and flavor. Overcoat the chip with spices and flavorings, and it’s a lose-lose.

Is carrots and hummus a healthy snack?

Hummus and carrot sticks are a great snack to enjoy. Traditional hummus is made from ground chickpeas, sesame seed paste, garlic, lemon, and olive oil. It has protein and healthy fat and heart-healthy soluble fiber.

What vegetables go well with hummus?

VEGETABLES TO EAT WITH HUMMUS:

  • CARROTS. Carrots are high in Vitamins A, E and K, which all contribute to improved vision.
  • SPAGHETTI SQUASH. Spaghetti squash is high in B vitamins and potassium, and low in fat, carbs and calories.
  • RADISHES.
  • SWEET POTATO.
  • AVOCADO.
  • BELL PEPPERS.
  • GREENS.
  • ZUCCHINI.
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Can you eat pita bread without heating?

Pitas can be used for sandwiches, pizzas and a variety of other dishes. Though a pita can easily be eaten at room temperature, reheating the bread gives it a softer texture.

What is the best way to warm pita bread?

Heat up your toaster oven to 350 degrees Fahrenheit, then carefully wrap up your pita bread in aluminum foil and leave it in your toaster oven for around ten minutes. This will cook it nicely, and evenly while you can get on with other things.

Is hummus and pita bread a healthy snack?

The spread is made from chickpeas, and is rich in potassium, calcium, vitamin A, and folate, among other vitamins. The protein and healthy fat content also make hummus a delicious and smart choice. By pairing hummus with whole wheat pita bread, you have a complete snack that will keep you feeling full for hours.

Can hummus be a meal?

But to make it feel like a real meal, and not a sad excuse for dinner, a little bit of extra effort (but not too much) is required. Where hummus comes from, it is a meal—in Israel, for example, it’s served at hummusiyas in bowls for breakfast, lunch, or dinner.

Why hummus is bad for you?

Sodium is a vital nutrient, but high sodium intake correlates with a higher risk of high blood pressure. Over time, this can increase the risk of developing heart disease. The risk of getting too much sodium from hummus is higher among people with high sodium diets and those who eat much more than a serving.

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What goes with hummus for dinner?

10 Things to Do with Hummus

  • Hummus-Beef Burgers.
  • Hummus-Sesame Noodles.
  • Mediterranean Chicken Salad Cups.
  • Hot and Buttery Chickpea Dip.
  • Chicken and Hummus Brown Rice Casserole.
  • Hummus Flatbread Pizza with Greek Salad.
  • Chickpea Croquettes.
  • Romaine Salad with Orange-Hummus Dressing.

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